Learn to manage stress in a series of 3 webinars run by the New Zealand Red Cross.
1-2pm, Thursday 23 September, Thursday 30 September and Thursday 7th October
$55.00 for all three one-hour webinars
Stress, Wellbeing and Resilience series of three 1 hour webinars learning to identify what your stressors are and how to manage them will help improve your wellbeing.
Each webinar focusing on these areas:
- Managing Stress
- Improving Wellbeing
- Enhancing Resilience
A zoom link and workbook will be emailed to you prior to the start date.