Being a lawyer is a rewarding role but can be a demanding one. You may feel that you often don’t have time to exercise or eat well.
But keeping physically fit and well-nourished can boost your performance and improve your resilience.
Law Society members can access an online health assessment tool, Wellbeing 360, provided by Vitality Works. Wellbeing 360 is a comprehensive assessment of a person's wellbeing – not just physical, but also mental, work and social. Wellbeing 360 provides a snapshot of how you are going in these key areas and, importantly, it provides some simple actions that you can put into practice.
Vitality Works provides free access to its Wellbeing 360 resource for Law Society members.